/* =========================================================
   זוזה — סטודיו לאימוני כוח | styles
   פלטה: פחם חם + קרם + קורל
   ========================================================= */

:root{
  --ink:      #131110;
  --ink-2:    #1E1A18;
  --ink-3:    #2B2522;
  --paper:    #FBF7F2;
  --sand:     #F0E7DA;
  --sand-2:   #E3D6C4;
  --coral:    #FF5A36;
  --coral-d:  #E23F1C;
  --olive:    #4A5D45;
  --gray:     #8A807A;

  --r:   18px;
  --r-s: 12px;
  --r-l: 28px;

  --pad: clamp(20px, 5vw, 48px);
  --sec-y: clamp(64px, 9vw, 128px);
  --max: 1200px;

  --f-disp: "Heebo", system-ui, sans-serif;
  --f-body: "Assistant", "Heebo", system-ui, sans-serif;

  --shadow: 0 18px 50px -20px rgba(19,17,16,.35);
  --ease: cubic-bezier(.22,.68,.31,1);
}

*,*::before,*::after{ box-sizing:border-box; }

html{ scroll-behavior:smooth; scroll-padding-top:86px; -webkit-text-size-adjust:100%; }
@media (prefers-reduced-motion:reduce){ html{ scroll-behavior:auto; } }

body{
  margin:0;
  background:var(--paper);
  color:var(--ink);
  font-family:var(--f-body);
  font-size:clamp(16px,1.05vw,18px);
  line-height:1.72;
  font-weight:400;
  overflow-x:hidden;
  -webkit-font-smoothing:antialiased;
}

h1,h2,h3{ font-family:var(--f-disp); font-weight:900; line-height:1.06; letter-spacing:-.02em; margin:0; }
h1{ font-size:clamp(40px,7.2vw,86px); }
h2{ font-size:clamp(30px,4.6vw,58px); }
h3{ font-size:clamp(19px,1.6vw,23px); line-height:1.25; }
p{ margin:0 0 1em; }
a{ color:inherit; }
img{ max-width:100%; display:block; }
ul,ol{ margin:0; padding:0; list-style:none; }

.wrap{ width:min(100% - var(--pad)*2, var(--max)); margin-inline:auto; }
.wrap--narrow{ width:min(100% - var(--pad)*2, 820px); }

.skip{
  position:absolute; inset-inline-start:-9999px; top:0; z-index:200;
  background:var(--coral); color:#fff; padding:12px 20px; border-radius:0 0 12px 0;
}
.skip:focus{ inset-inline-start:0; }

:focus-visible{ outline:3px solid var(--coral); outline-offset:3px; border-radius:6px; }

/* ---------- buttons ---------- */
.btn{
  display:inline-flex; align-items:center; justify-content:center; gap:.5em;
  background:var(--coral); color:#fff;
  font-family:var(--f-disp); font-weight:700; font-size:.98rem;
  padding:14px 26px; border:2px solid var(--coral); border-radius:100px;
  text-decoration:none; cursor:pointer;
  transition:transform .25s var(--ease), background .25s, box-shadow .25s, color .25s;
  box-shadow:0 10px 26px -12px rgba(255,90,54,.9);
}
.btn:hover{ background:var(--coral-d); border-color:var(--coral-d); transform:translateY(-2px); }
.btn:active{ transform:translateY(0); }
.btn--lg{ padding:17px 34px; font-size:1.06rem; }
.btn--sm{ padding:10px 20px; font-size:.9rem; }
.btn--full{ width:100%; }
.btn--ghost{
  background:transparent; color:inherit; border-color:currentColor; box-shadow:none; opacity:.9;
}
.btn--ghost:hover{ background:currentColor; border-color:currentColor; transform:translateY(-2px); }
.btn--ghost:hover{ color:var(--paper); }
.sec--ink .btn--ghost:hover{ color:var(--ink); }

/* ---------- nav ---------- */
.nav{
  position:fixed; inset-block-start:0; inset-inline:0; z-index:100;
  transition:background .3s, box-shadow .3s, backdrop-filter .3s;
}
.nav__in{ display:flex; align-items:center; gap:24px; height:76px; }
.nav.is-stuck{
  background:rgba(251,247,242,.86);
  backdrop-filter:blur(14px) saturate(1.3);
  box-shadow:0 1px 0 rgba(19,17,16,.08);
}
.nav.is-stuck .nav__in{ height:66px; }

.logo{ display:inline-flex; align-items:center; gap:9px; text-decoration:none; color:inherit; flex:0 0 auto; }
.logo__mark{ color:var(--coral); display:grid; place-items:center; }
.logo__txt{ font-family:var(--f-disp); font-weight:900; font-size:1.5rem; letter-spacing:-.03em; }
.logo__txt i{ color:var(--coral); font-style:normal; }

.nav__links{ display:flex; gap:6px; margin-inline-end:auto; }
.nav__links a{
  text-decoration:none; font-weight:600; font-size:.95rem;
  padding:8px 13px; border-radius:100px; white-space:nowrap;
  transition:background .2s, color .2s;
}
.nav__links a:hover{ background:rgba(19,17,16,.07); }
.nav__links a.is-active{ color:var(--coral); }

.nav__cta{ display:flex; align-items:center; gap:10px; flex:0 0 auto; }

.burger{ display:none; width:44px; height:44px; border:0; background:transparent; cursor:pointer; padding:11px; }
.burger span{ display:block; height:2px; background:var(--ink); border-radius:2px; transition:transform .3s var(--ease), opacity .2s; }
.burger span+span{ margin-top:5px; }
.burger[aria-expanded="true"] span:nth-child(1){ transform:translateY(7px) rotate(45deg); }
.burger[aria-expanded="true"] span:nth-child(2){ opacity:0; }
.burger[aria-expanded="true"] span:nth-child(3){ transform:translateY(-7px) rotate(-45deg); }

/* ---------- hero ---------- */
.hero{ position:relative; padding-block:clamp(120px,15vw,190px) 0; overflow:hidden; }
.hero__bg{
  position:absolute; inset:0; z-index:-1;
  background:
    radial-gradient(900px 520px at 85% -5%, rgba(255,90,54,.16), transparent 62%),
    radial-gradient(700px 500px at 5% 12%, rgba(74,93,69,.10), transparent 60%),
    var(--paper);
}
.hero__in{ display:grid; grid-template-columns:1.08fr .92fr; gap:clamp(28px,4vw,64px); align-items:center; padding-bottom:clamp(48px,6vw,84px); }

.eyebrow{
  font-family:var(--f-disp); font-weight:700; font-size:.82rem; letter-spacing:.14em;
  text-transform:none; color:var(--coral); margin:0 0 16px;
  display:inline-flex; align-items:center; gap:10px;
}
.eyebrow::before{ content:""; width:26px; height:2px; background:var(--coral); border-radius:2px; }

h1 em{ font-style:normal; color:var(--coral); }

.lede{ font-size:clamp(17px,1.35vw,21px); max-width:52ch; color:var(--ink-3); margin-block:22px 30px; }

.hero__btns{ display:flex; flex-wrap:wrap; gap:12px; }

.stats{ display:flex; flex-wrap:wrap; gap:clamp(20px,3.4vw,52px); margin-top:clamp(36px,5vw,60px); }
.stats li{ display:flex; flex-direction:column; }
.stats b{ font-family:var(--f-disp); font-weight:900; font-size:clamp(28px,3.2vw,40px); line-height:1; letter-spacing:-.03em; }
.stats span{ font-size:.85rem; color:var(--gray); margin-top:6px; }

.hero__media{ position:relative; }
.hero__badge{
  position:absolute; inset-block-end:24px; inset-inline-start:-18px;
  background:var(--ink); color:var(--paper);
  padding:16px 22px; border-radius:var(--r); box-shadow:var(--shadow);
  transform:rotate(-2.5deg);
}
.hero__badge b{ display:block; font-family:var(--f-disp); font-size:1.05rem; }
.hero__badge span{ font-size:.82rem; color:var(--sand-2); }

/* ---------- marquee ---------- */
.marquee{ background:var(--ink); color:var(--paper); overflow:hidden; padding-block:15px; }
.marquee__track{
  display:flex; gap:26px; width:max-content; align-items:center;
  font-family:var(--f-disp); font-weight:700; font-size:.95rem; letter-spacing:.03em;
  animation:slide 34s linear infinite;
}
.marquee i{ color:var(--coral); font-style:normal; }
@keyframes slide{ from{ transform:translateX(0); } to{ transform:translateX(50%); } }
@media (prefers-reduced-motion:reduce){ .marquee__track{ animation:none; } }

/* ---------- sections ---------- */
.sec{ padding-block:var(--sec-y); }
.sec--paper{ background:var(--paper); }
.sec--sand{ background:var(--sand); }
.sec--ink{ background:var(--ink); color:var(--paper); }
.sec--ink .lede,.sec--ink p{ color:var(--sand-2); }
.sec--ink h2,.sec--ink h3{ color:var(--paper); }

.sec__head{ max-width:760px; margin-bottom:clamp(38px,5vw,64px); }
.sec__head--row{ display:flex; align-items:flex-end; justify-content:space-between; gap:24px; max-width:none; flex-wrap:wrap; }
.sec__sub{ font-size:1.06rem; color:var(--ink-3); margin-top:18px; max-width:56ch; }

/* ---------- cards ---------- */
.cards{ display:grid; grid-template-columns:repeat(3,1fr); gap:clamp(16px,2vw,26px); }

.card{
  background:#fff; border:1px solid rgba(19,17,16,.08); border-radius:var(--r-l);
  padding:clamp(24px,2.6vw,36px); position:relative; overflow:hidden;
  transition:transform .35s var(--ease), box-shadow .35s;
}
.card::after{
  content:""; position:absolute; inset-block-start:0; inset-inline:0; height:3px;
  background:var(--coral); transform:scaleX(0); transform-origin:inline-start; transition:transform .4s var(--ease);
}
.card:hover{ transform:translateY(-6px); box-shadow:var(--shadow); }
.card:hover::after{ transform:scaleX(1); }
.card__n{
  font-family:var(--f-disp); font-weight:900; font-size:2.6rem; line-height:1;
  color:var(--sand-2); display:block; margin-bottom:12px;
}
.card h3{ margin-bottom:12px; }
.card p{ margin:0; color:var(--ink-3); font-size:.98rem; }

.note{
  margin-top:28px; text-align:center; color:var(--gray); font-size:.95rem;
  border-top:1px dashed var(--sand-2); padding-top:24px;
}

/* ---------- steps ---------- */
.steps{ display:grid; grid-template-columns:repeat(4,1fr); gap:clamp(16px,2vw,28px); counter-reset:s; }
.step{ position:relative; padding-top:26px; border-top:2px solid rgba(251,247,242,.16); }
.step__n{
  font-family:var(--f-disp); font-weight:900; font-size:.9rem; letter-spacing:.1em;
  color:var(--coral); display:block; margin-bottom:14px;
}
.step h3{ margin-bottom:12px; }
.step p{ font-size:.97rem; margin:0; }

/* ---------- features ---------- */
.grid6{ display:grid; grid-template-columns:repeat(3,1fr); gap:clamp(14px,1.8vw,22px); }
.feat{
  background:#fff; border:1px solid rgba(19,17,16,.07); border-radius:var(--r);
  padding:clamp(20px,2.2vw,30px);
  transition:border-color .3s, transform .3s var(--ease);
}
.feat:hover{ border-color:var(--coral); transform:translateY(-4px); }
.feat__i{ font-size:1.7rem; display:block; margin-bottom:12px; }
.feat h3{ font-size:1.06rem; margin-bottom:8px; }
.feat p{ margin:0; font-size:.93rem; color:var(--gray); }

/* ---------- split ---------- */
.split{ display:grid; grid-template-columns:1fr 1fr; gap:clamp(28px,4.5vw,72px); align-items:center; }
.split--form{ align-items:start; }
.split__copy h2{ margin-bottom:20px; }
.ticks{ margin:24px 0 30px; display:grid; gap:11px; }
.ticks li{ position:relative; padding-inline-start:30px; font-size:.99rem; }
.ticks li::before{
  content:""; position:absolute; inset-inline-start:0; inset-block-start:.52em;
  width:16px; height:9px; border-inline-start:2.5px solid var(--coral); border-block-end:2.5px solid var(--coral);
  transform:rotate(-45deg);
}

/* ---------- placeholder shots ---------- */
.shot{
  position:relative; display:block; margin:0; border-radius:var(--r-l); overflow:hidden;
  background:
    linear-gradient(135deg, rgba(255,90,54,.20), rgba(74,93,69,.16)),
    repeating-linear-gradient(45deg, rgba(19,17,16,.045) 0 12px, transparent 12px 24px),
    var(--sand);
  border:1px solid rgba(19,17,16,.10);
  aspect-ratio:4/5;
  display:grid; place-items:center; text-align:center;
  color:var(--ink-3); text-decoration:none;
}
.shot--tall{ aspect-ratio:4/5; }
.shot--sq{ aspect-ratio:1/1; border-radius:var(--r-s); }
.shot figcaption,.shot i{
  font-family:var(--f-disp); font-weight:700; font-size:.82rem; font-style:normal;
  opacity:.62; padding:12px; letter-spacing:.02em;
}
.shot::after{
  content:attr(data-slot);
  position:absolute; inset-block-end:10px; inset-inline-end:12px;
  font-size:.68rem; font-family:ui-monospace,monospace; opacity:.42;
}
.sec--ink .shot{ border-color:rgba(251,247,242,.18); color:var(--sand-2); }

/* ---------- testimonials ---------- */
.tcard{
  margin:0; background:rgba(251,247,242,.05); border:1px solid rgba(251,247,242,.14);
  border-radius:var(--r-l); padding:clamp(18px,2vw,24px);
  transition:border-color .3s, transform .3s var(--ease);
}
.tcard:hover{ border-color:var(--coral); transform:translateY(-5px); }
.tcard__ba{ display:grid; grid-template-columns:1fr 1fr; gap:8px; margin-bottom:20px; }
.tcard blockquote{ margin:0 0 14px; font-size:1.02rem; line-height:1.6; color:var(--paper); }
.tcard figcaption{ font-size:.86rem; color:var(--gray); display:flex; align-items:center; gap:8px; flex-wrap:wrap; }
.tag{
  background:rgba(255,90,54,.16); color:var(--coral); border-radius:100px;
  padding:2px 9px; font-size:.7rem; font-weight:700;
}

/* ---------- instagram grid ---------- */
.ig{ display:grid; grid-template-columns:repeat(6,1fr); gap:clamp(8px,1vw,14px); }
.ig .shot{ transition:transform .3s var(--ease), filter .3s; }
.ig .shot:hover{ transform:scale(1.04); filter:saturate(1.3); }

/* ---------- faq ---------- */
.faq{ display:grid; gap:10px; }
.faq details{
  background:#fff; border:1px solid rgba(19,17,16,.08); border-radius:var(--r);
  padding:4px 22px; transition:border-color .25s, box-shadow .25s;
}
.faq details[open]{ border-color:var(--coral); box-shadow:var(--shadow); }
.faq summary{
  cursor:pointer; list-style:none; padding:18px 0;
  font-family:var(--f-disp); font-weight:700; font-size:1.04rem;
  display:flex; align-items:center; justify-content:space-between; gap:14px;
}
.faq summary::-webkit-details-marker{ display:none; }
.faq summary::after{
  content:""; flex:0 0 auto; width:12px; height:12px;
  border-inline-end:2.5px solid var(--coral); border-block-end:2.5px solid var(--coral);
  transform:rotate(45deg) translateY(-3px); transition:transform .3s var(--ease);
}
.faq details[open] summary::after{ transform:rotate(-135deg) translateY(-3px); }
.faq details p{ margin:0 0 20px; color:var(--ink-3); font-size:.98rem; }

/* ---------- contact ---------- */
.contact{ display:grid; gap:13px; margin-top:30px; }
.contact li{ display:flex; align-items:center; gap:12px; font-size:1rem; }
.contact a{ color:var(--paper); text-decoration-color:var(--coral); text-underline-offset:4px; }
.contact a:hover{ color:var(--coral); }

.form{
  background:var(--paper); color:var(--ink);
  border-radius:var(--r-l); padding:clamp(24px,3vw,38px);
  box-shadow:var(--shadow); display:grid; gap:16px;
}
.f{ display:grid; gap:7px; }
.f label{ font-family:var(--f-disp); font-weight:700; font-size:.9rem; }
.f label i{ font-style:normal; font-weight:400; color:var(--gray); }
.f input,.f select,.f textarea{
  font:inherit; font-size:1rem; width:100%;
  padding:13px 16px; border:1.5px solid var(--sand-2); border-radius:var(--r-s);
  background:#fff; color:var(--ink); transition:border-color .2s, box-shadow .2s;
}
.f textarea{ resize:vertical; min-height:88px; }
.f input:focus,.f select:focus,.f textarea:focus{
  outline:none; border-color:var(--coral); box-shadow:0 0 0 4px rgba(255,90,54,.14);
}
.f input:user-invalid{ border-color:#D33; }
.form__note{ margin:0; font-size:.8rem; color:var(--gray); text-align:center; }
.hp{ position:absolute; inset-inline-start:-9999px; }

/* ---------- footer ---------- */
.foot{ background:var(--ink); color:var(--sand-2); padding-block:clamp(38px,5vw,60px); border-top:1px solid rgba(251,247,242,.10); }
.foot__in{ display:flex; align-items:center; justify-content:space-between; gap:24px; flex-wrap:wrap; }
.logo--foot .logo__txt{ color:var(--paper); font-size:1.3rem; }
.foot__links{ display:flex; gap:18px; flex-wrap:wrap; }
.foot__links a{ text-decoration:none; font-size:.92rem; }
.foot__links a:hover{ color:var(--coral); }
.foot__copy{ margin:0; font-size:.85rem; opacity:.65; width:100%; padding-top:20px; border-top:1px solid rgba(251,247,242,.10); }

/* ---------- whatsapp fab ---------- */
.wa{
  position:fixed; inset-block-end:22px; inset-inline-start:22px; z-index:90;
  width:56px; height:56px; border-radius:50%;
  background:#25D366; color:#fff; display:grid; place-items:center;
  box-shadow:0 12px 30px -8px rgba(37,211,102,.75);
  transition:transform .3s var(--ease);
}
.wa:hover{ transform:scale(1.09) rotate(-6deg); }

/* ---------- reveal ---------- */
.reveal{ opacity:0; transform:translateY(24px); transition:opacity .7s var(--ease), transform .7s var(--ease); }
.reveal.in{ opacity:1; transform:none; }
@media (prefers-reduced-motion:reduce){ .reveal{ opacity:1; transform:none; transition:none; } }

/* =========================================================
   responsive
   ========================================================= */
@media (max-width:1040px){
  .steps{ grid-template-columns:repeat(2,1fr); }
  .ig{ grid-template-columns:repeat(3,1fr); }
}

@media (max-width:900px){
  .hero__in{ grid-template-columns:1fr; }
  .hero__media{ max-width:440px; margin-inline:auto; width:100%; }
  .hero__badge{ inset-inline-start:auto; inset-inline-end:-10px; }
  .split{ grid-template-columns:1fr; }
  .split__media{ order:2; max-width:460px; }
  .cards,.grid6{ grid-template-columns:repeat(2,1fr); }
}

@media (max-width:760px){
  .nav__links{
    position:fixed; inset-block-start:66px; inset-inline:0;
    flex-direction:column; gap:0;
    background:var(--paper); padding:12px var(--pad) 28px;
    box-shadow:0 20px 40px -20px rgba(19,17,16,.4);
    transform:translateY(-130%); transition:transform .38s var(--ease);
    max-height:calc(100dvh - 66px); overflow:auto;
  }
  .nav__links.is-open{ transform:none; }
  .nav__links a{ padding:14px 4px; border-radius:0; border-bottom:1px solid rgba(19,17,16,.07); font-size:1.05rem; }
  .burger{ display:block; }
  .nav{ background:rgba(251,247,242,.9); backdrop-filter:blur(12px); }
  .nav__in{ height:66px; }

  .cards,.grid6,.steps{ grid-template-columns:1fr; }
  .stats{ gap:22px 34px; }
  .sec__head--row{ align-items:flex-start; }
  .foot__in{ flex-direction:column; align-items:flex-start; }
  .wa{ width:52px; height:52px; inset-block-end:16px; inset-inline-start:16px; }
  .hero__btns .btn{ flex:1 1 100%; }
}

@media (max-width:480px){
  .ig{ grid-template-columns:repeat(2,1fr); }
  .hero__badge{ position:static; transform:none; margin-top:14px; display:inline-block; }
}